by Dr. Onalee
💖 You will be able to find the source of love within yourself.
💖 You will find balance in what you do.
💖 You will be able to rest and recharge rest to be able to recharge.
The meditations will help you clear the blocks that you have within you.
According to Mayo Clinic, doing a meditation is a simple and fast way to reduce stress. It can give you a sense of calm, peace, and balance. It will help you...
🌸 Gain a new perspective on stressful situations
🌸 Build skills to manage your stress
🌸 Increase self-awareness
🌸 Focus on the present
🌸 Reduce negative emotions
🌸 Increase imagination and creativity
🌸 Increase patience and tolerance
Source: Mayo Clinic
💗 Morning Meditation
This meditation is a perfect way to start your day. After the meditation, you will feel like you are in the highest vibration of your energy.
💗 Evening Meditation
A meditation that you can do before going to sleep to have a good night's rest
💗 Grounding Meditation
A meditation when feeling scattered, overwhelmed, burnt out, anxiety, etc. Use the meditation to calm down and ground yourself.
💗 Better Version Meditation
This meditation is for light workers, empaths, a woman of love, person of love, man love. It's a meditation to be the best version of YOU.
💗 Manifesting Meditation
Sign up now and download the love meditations series below!
Dr. Onalee is a self love healer and Doctor of Chiropractic who has helped hundreds of women learn to love and accept themselves. Onalee's mission is to empower, motivate, brighten and inspire people to come hOMe to who they really are so they can step into their power. Dr. Onalee uses spiritual practical tools t help women step into their higher selves and become who they are meant to be. She uses her intuition to help remove blocks that are preventing people from getting their desires - whether it's the man, the dream body, health, or career. She has a Doctorate of Chiropractic from Life University and a Bachelors in Exercise Physiology from WVU. She currently is in Bali and traveling the world.